Big Red 3.5 Gallon Parts Washer
This is often a job that you might outsource to a bike shop and is packaged as a “Tune-Up” and it’s usually the most expensive super deluxe tune-up on the list, ranging from $150 to over $250 bucks!
Central Florida Cycling
In the past 30 years, I have ridden all over the US, from west coast beaches of San Diego, the deserts of Barstow/Joshua Tree in California, the Red Rocks of Nevada, all throughout the Rocky Mountains in Colorado and now the gator-filled preserves of Florida.
Video: My name is Chris, I am a Clydesdale!
We are not riders that you will typically find in the front of the pack unless it’s a windy day and others want to draft off us. Nor will you’ll see us on the podium of the Tour de France because we’ll be spending too much time at the beer tents along the route.
Washing Your Bike
Very often bikes come to me to be tuned and they are totally dirty. Washing your bike is essential – to keep things working as expected. When washing your bike, this is the time to pay attention to all your components and make sure they are tight, no cracks or anything is broken or worn and needing replaced.
GoPro 5/6 Extended Battery
I have been asked many times how I am getting so much runtime out of my GoPro cameras, so I put together a post on how I get up to 4 hours of runtime w/o having to swap batteries.
Chris Sgaraglino
(totals from multiple accounts)
Win Free Gear
Recent Articles
DIY: Retractable Kayak Skeg
Learn how to add a Skeg to your kayak for better forward tracking.
SIDI Dragon Solde Replacement
It's been six weeks, 10 rides (4 on my Cross and 6 on my MTB) just over 100 miles - and now a small but expensive problem has cropped up! …
DIY Peanut Butter Energy Bars
A competitive cyclist’s relationship with food can be summed up in one word: intense. Our love of food runs deep and plays a role in almost every aspect of cycling. …
Pepperoni Pizza Chaffles
Chaffles are a quick cooked egg and cheese batter made on a mini waffle maker that forms the basis for dozens of inspiration for meals and desserts!
Winter Cycling
Hypothermia is brought on when your body loses heat faster than it can produce, causing a dangerously low body temperature.
