Chaffles are a quick cooked egg and cheese batter made on a mini waffle maker that forms the basis for dozens of inspiration for meals and desserts!
There are many times when your drivetrain will start making weird noises or just not shift as smooth as you would like, but adjusting the rear derailleur has always been a bit intimidating.
This is often a job that you might outsource to a bike shop and is packaged as a “Tune-Up” and it’s usually the most expensive super deluxe tune-up on the list, ranging from $150 to over $250 bucks!
When moving downhill, there is a large amount of pressure on the knees as they help the body slow its descent – Trekking Poles can effectively act as brakes.
Very often bikes come to me to be tuned and they are totally dirty. Washing your bike is essential – to keep things working as expected. When washing your bike, this is the time to pay attention to all your components and make sure they are tight, no cracks or anything is broken or worn and needing replaced.