DIY Energy Bars!
A competitive cyclist’s relationship with food can be summed up in one word: intense. Our love of food runs deep and plays a role in almost every aspect of cycling. A hearty meal is the reward for a long day in the saddle.
Refurbishing B.O.B. Yak Trailer
I’ve always wanted a B.O.B. Trailer, but for nothing more than running errands around town and hauling my video gear up in the mountains, stuff like that. I didn’t know how cool it would be to take Bikepacking.
Stans NoTubes Conversion
I first remove the factory rim tape and installed one layer of the Stan’s yellow tape making sure that I covered all the nipple holes. The instructions call for expanding to inner valve stem hole to 3/8″ with a drill. After looking at the valve stem on...
Replacing Your Chain
Replacing your chain does not have to be difficult. There are many videos there talking about the math to get the correct length – and they can be rather confusing. In this short 3 minutes, I show you how to get the correct length every time! Note: I am using a...
DashWare – Using Chroma Keying for a Gauges
This is a short crude demo on how I apply a chroma keying to a DashWare video to get a Gauges Only clip I can import into my master project and edit in Adobe Premiere. Check the “Supporting Links” on the right for links to download the free DashWare...
Big Red 3.5 Gallon Parts Washer
Chris Sgaraglino
Win Free Gear
Recent Articles
Buying A Used Bike
Looking to purchase a used bike, learn the tail-tell signs of an overly used bike are. Not knowing can cost you hundreds of dollars more in new components.
My name is Chris, I am a Clydesdale!
We are not riders that you will typically find in the front of the pack unless it’s a windy day and others want to draft off us. Nor will you’ll …
Camping & Traveling by Bike
Kayaking Shell Key Florida
Shell Key has been designated as one of the state's most important areas for shorebird nesting and wintering and it serves as an important study area for these species.
Kids Kayaking Solo
